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Full body vibration fitness machines have come a long way since the early days of placing a vibrating belt on your lower back or rump in an effort to shed unwanted pounds. These days they are engineered in such a way as to target various muscle groups. Some models use vibrating straps to provide extra resistance, allowing for the stretching and toning of muscle fibers. And while some machines are priced in the thousands, you can find some online for less than three hundred dollars.
Full body vibration fitness machine:
Full body vibration fitness machine examples. Pictured left: 2010 Crazy Fit Massager Full Body Vibration Exercise Machine / Right: Vibrating Body Fitness Machine by William Powers
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